Mikey’s Mealz started in 2017 when our founder, Mikey Crawford, saw the need for a flavorful option to meal prep. Mikey had tried multiple different companies and felt that they lacked diversity and flavor. Having struggled with his weight for years, Mikey saw a need for a better option than the cookie-cutter diet plans and bland food provided by other meal prep companies.
Mikey originally started meal prepping as a hobby and personal weight-loss journey, but soon realized he wanted to share his culinary creations with others through a healthy meal-prep business.
“I knew when I started my weight-loss journey that I needed meal options that would be sustainable and attainable,” says Mikey. “I then set out on a journey to provide a better option that our customers would be excited to eat –– food doesn’t lack flavor but will still help you achieve your goals.
Our mission is to educate our customers on healthy practices that will help them live a healthier lifestyle. We here at Mikey’s Mealz strive to provide our customers with Better Food for a Better Life.
Want to save even more time––and money?
Select the number of meals you want and we’ll handle the rest! Available in 10, 15, or 25 meals starting at just $85/week.
When you choose an affordable meal delivery service, you will simplify your life while simultaneously saving money. No more spending the whole weekend meal prepping for the week (or spending your whole week’s paycheck to meal prep). No more grocery shopping after work and later realizing you forgot half the items you came for. No more paying for food that goes bad in your fridge before you have a chance to eat it.
No more hassle! Affordable meal prep companies understand that your time is valuable. Simple as that.
Whether you are looking for a macro meal prep service, a keto meal prep service, or a fitness meal prep service, a health-minded meal prep company can help you eat nutritiously to meet your health goals.
Macro, short for “macronutrient,” is a popular diet based on balancing protein, carbohydrates, and fats. Diets that count macros instead of calories are used to:
Macro meal prep makes it easy to count macros and eat within your macro diet plan.
Keto, short for “ketogenic” is another popular diet. With the keto diet, there is an emphasis on protein and fats and a de-emphasis on simple carbs and sugars. When the body is in a ketogenic state, you can’t help but burn fat stores and lose weight. This diet is strict, but effective for short-term weight loss. And if you choose the right meal prep company, the keto diet can be downright delicious.
Fitness meal prep provides the nutritional component to complement your exercise routine. Whether you’re an athlete or just an aspiring gym rat, you need to eat right to fuel your fitness lifestyle. Fitness meal prep allows you to eat for your fitness goals—and with the extra time you’re not spending cooking, you will likely be able to squeeze in a few more workouts each week.
Yet another benefit of premade meal prepping services is a clean kitchen. Premade meal prep means no cooking. No cooking means no cleanup. For individuals with a busy lifestyle or who just don’t enjoy slaving over the stove every day, meal prep is an ideal alternative to cooking.
“Mikey’s Mealz are sooo good! Lots of flavor, super healthy, and great quality produce and meats! These meals are perfect for anyone trying to start a healthy lifestyle, or if you’re busy and on-the-go throughout the week. I would highly recommend the chicken teriyaki!”
Here are the key components you should expect from a quality meal prep service:
When it comes to food, you shouldn’t have to sacrifice flavor for health or convenience. The best meal prep companies offer delicious, chef-made food that lets you eat the types of cuisines you enjoy most.
For instance, Mikey’s Mealz in San Diego offers dishes inspired by various types of cuisine, but specializes in Mexican, Hawaiian, and Italian. We use whole, natural foods that taste amazing, never bland or stale.
Another important aspect of meal prep services is delivery. Though you should have an option to pick up your meals as well, delivery adds to the convenience factor and meal prep services should strive to be convenient above all else.
In addition to home delivery, healthy meal prep companies can offer delivery to your gym. For instance, Mikey’s Mealz partners with Hardcore Fitness in San Diego, which serves as one of our pickup locations.
Healthy meal prep delivery will help you meet your dietary goals and/or restrictions.
For example, Mikey’s Mealz’ premade meal delivery service provides different dietary options such as:
Keto meal prep for San Diego
Macro-friendly meal delivery
Easy meal prep lunches for weight loss
In regard to meal prep based on macros, we list all of our meal macros on our website to make it easy to eat within your macros.
A key aspect of meal prep services when it comes to taste preferences is that you can customize your meal plan and mix and match meals to suit your individual tastes.
This way, you can choose the foods that suit your unique palate.
A high-quality meal prep company should have numerous tasty, high-quality offerings to choose from.
“Mikey’s Mealz comes in clutch with my busy work schedule! The food is amazing! I’m a huge fan of the teriyaki chicken and the steak! The customer service is wonderful and I’m always satisfied with my meals. The new breakfast meals are also just as delicious!”
Join the Mikey’s Mealz community and experience the joy of tasty, effortless meals that nourish your body and delight your senses.
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